Natural health by NIH
The benefits of magnesium supplements for...
Introduction Muscle cramps, those sudden painful contractions, affect a large number of people, whether active or sedentary. Although there are many causes, an inadequate intake of...
The benefits of magnesium supplements for...
Introduction Muscle cramps, those sudden painful contractions, affect a large number of people, whether active or sedentary. Although there are many causes, an inadequate intake of...
What's a good night's sleep?
Sleep is essential, but knowing what "sleeping well" really means is sometimes a nebulous concept. Many people think that getting a good night's sleep is the key, but the quality...
What's a good night's sleep?
Sleep is essential, but knowing what "sleeping well" really means is sometimes a nebulous concept. Many people think that getting a good night's sleep is the key, but the quality...
Supplements: what to take and when...
In today's fast-paced world, dietary supplements can help us make up for certain nutritional deficiencies and better manage daily stress. Here's how...
Supplements: what to take and when...
In today's fast-paced world, dietary supplements can help us make up for certain nutritional deficiencies and better manage daily stress. Here's how...
The intestine: Our 2nd brain
Gut health is a subject of paramount importance, and in recent years we have benefited from numerous scientific advances on the subject. What's more, our understanding and approach to...
The intestine: Our 2nd brain
Gut health is a subject of paramount importance, and in recent years we have benefited from numerous scientific advances on the subject. What's more, our understanding and approach to...
The role of supplements in a healthy diet...
There's no denying that the majority of people in the world don't eat a very healthy or balanced diet. Even among those who eat "well", there are...
The role of supplements in a healthy diet...
There's no denying that the majority of people in the world don't eat a very healthy or balanced diet. Even among those who eat "well", there are...
Natural supplements to increase your level of...
Fatigue is one of the topics most often discussed with friends and family, and the idea of having energy sometimes seems like a miracle....
Natural supplements to increase your level of...
Fatigue is one of the topics most often discussed with friends and family, and the idea of having energy sometimes seems like a miracle....