Natural health by NIH

Possible causes of chronic constipation: Solutions and Prevention

Possible causes of chronic constipation: Soluti...

Possible causes of chronic constipation Chronic constipation is a common problem that affects many people around the world. Although it may seem harmless, it can have serious consequences on quality...

Possible causes of chronic constipation: Soluti...

Possible causes of chronic constipation Chronic constipation is a common problem that affects many people around the world. Although it may seem harmless, it can have serious consequences on quality...

Restorative sleep: tips and methods

Restorative sleep: tips and methods

Sleep, this precious ally of our well-being, is often neglected in our hectic daily lives. However, restful sleep is essential for our health and quality of life. In this article,...

Restorative sleep: tips and methods

Sleep, this precious ally of our well-being, is often neglected in our hectic daily lives. However, restful sleep is essential for our health and quality of life. In this article,...

Managing Mental Anxiety: Understanding and Mitigating its Impact

Managing Mental Anxiety: Understanding and Miti...

Mental anxiety is a topic that affects more and more people in our modern society. Understanding its impact on mental health is essential to better manage it and improve your...

Managing Mental Anxiety: Understanding and Miti...

Mental anxiety is a topic that affects more and more people in our modern society. Understanding its impact on mental health is essential to better manage it and improve your...

Anxiety: Physical Symptoms - Understanding and Managing Anxiety

Anxiety: Physical Symptoms - Understanding and ...

Anxiety is something we have all experienced at one time or another. However, when it becomes persistent and invasive, it can seriously disrupt our daily lives. In this article, we'll...

Anxiety: Physical Symptoms - Understanding and ...

Anxiety is something we have all experienced at one time or another. However, when it becomes persistent and invasive, it can seriously disrupt our daily lives. In this article, we'll...

Recommended dose vs. therapeutic dose

Recommended Dose vs Therapeutic Dose

It's important to note that taking a higher dose of a vitamin or mineral doesn't always mean it's better for the body.

Recommended Dose vs Therapeutic Dose

It's important to note that taking a higher dose of a vitamin or mineral doesn't always mean it's better for the body.