Natural health by NIH
Theanine: One of green tea's superpowers
L-theanine, the super-powered substance found in green tea, stands out for its exceptional properties in modulating brain function. Its unique structure and nootropic...
Theanine: One of green tea's superpowers
L-theanine, the super-powered substance found in green tea, stands out for its exceptional properties in modulating brain function. Its unique structure and nootropic...
Managing acid reflux: tips and tricks
Have you ever heard of acid reflux? Well, it's that unpleasant companion that often shows up after a heavy meal or a stressful episode. Also known as...
Managing acid reflux: tips and tricks
Have you ever heard of acid reflux? Well, it's that unpleasant companion that often shows up after a heavy meal or a stressful episode. Also known as...
Stress and sleep: the pill to sleep like...
Sleep is an essential mechanism for our well-being. It allows our bodies to rest and our minds to regenerate. But what happens when sleep...
Stress and sleep: the pill to sleep like...
Sleep is an essential mechanism for our well-being. It allows our bodies to rest and our minds to regenerate. But what happens when sleep...
SCI: Causes and solutions
Irritable bowel syndrome is a complex disorder with multifactorial causes, and there is no single solution for everyone. Treatment options and natural approaches...
SCI: Causes and solutions
Irritable bowel syndrome is a complex disorder with multifactorial causes, and there is no single solution for everyone. Treatment options and natural approaches...
Nutritional value of food; for a better understanding of...
The nutritional value of food is an essential part of our daily lives, often overlooked. Yet it plays a decisive role in our general well-being, stress management and...
Nutritional value of food; for a better understanding of...
The nutritional value of food is an essential part of our daily lives, often overlooked. Yet it plays a decisive role in our general well-being, stress management and...
Understanding and treating sleep apnea for...
Sleep apnea: a nocturnal enigma disrupting your daily lifeSleep apnea, much more than just snoring, is a disorder that can disrupt the lives of those who suffer from it....
Understanding and treating sleep apnea for...
Sleep apnea: a nocturnal enigma disrupting your daily lifeSleep apnea, much more than just snoring, is a disorder that can disrupt the lives of those who suffer from it....