Natural health by NIH
Relieve and understand abdominal pain
Abdominal pain, the common discomfort that affects so many people, can sometimes seem mysterious and worrying. However, understanding its origins and knowing how to relieve it is within everyone's reach....
Relieve and understand abdominal pain
Abdominal pain, the common discomfort that affects so many people, can sometimes seem mysterious and worrying. However, understanding its origins and knowing how to relieve it is within everyone's reach....
Persistent Stress and Headaches: Understanding ...
Persistent headaches, often exacerbated by stress, are a common but troubling reality. Did you know that, according to the WHO, almost 46% of the world's population suffers from headaches? In...
Persistent Stress and Headaches: Understanding ...
Persistent headaches, often exacerbated by stress, are a common but troubling reality. Did you know that, according to the WHO, almost 46% of the world's population suffers from headaches? In...
Difficulty digesting and stress: natural solutions
Dealing with difficulty digesting is a reality for many of us, especially during busy times when stress comes to the table. Did you know that our emotions can disrupt our...
Difficulty digesting and stress: natural solutions
Dealing with difficulty digesting is a reality for many of us, especially during busy times when stress comes to the table. Did you know that our emotions can disrupt our...
Managing post-traumatic stress to sleep better
Overcoming post-traumatic stress for peaceful sleep Faced with post-traumatic stress, finding the path to restful sleep can seem like an insurmountable quest. However, strategies exist to tame this nocturnal monster....
Managing post-traumatic stress to sleep better
Overcoming post-traumatic stress for peaceful sleep Faced with post-traumatic stress, finding the path to restful sleep can seem like an insurmountable quest. However, strategies exist to tame this nocturnal monster....
Theanine: One of the superpowers of green tea
L-theanine, this superpower substance found in green tea, stands out for its exceptional properties in modulating brain functions. Its unique structure and nootropic capabilities make it a particularly relevant supplement...
Theanine: One of the superpowers of green tea
L-theanine, this superpower substance found in green tea, stands out for its exceptional properties in modulating brain functions. Its unique structure and nootropic capabilities make it a particularly relevant supplement...
Managing gastric reflux: tips and tricks
Have you ever heard of gastric reflux? Well, it's that unpleasant companion who often shows up after a heavy meal or an episode of stress. Also known as gastroesophageal reflux,...
Managing gastric reflux: tips and tricks
Have you ever heard of gastric reflux? Well, it's that unpleasant companion who often shows up after a heavy meal or an episode of stress. Also known as gastroesophageal reflux,...