4.7/5 (60 Reviews)

L-Theanine – Relaxation, Focus, and Stress Support

A naturally occurring amino acid that helps reduce stress while promoting relaxation without drowsiness. Ideal with coffee or during deep focus moments.

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DESCRIPTION

L-Theanine is a natural amino acid supplement designed to support relaxation, focus, and stress management. Known for promoting calm without drowsiness, L-Theanine helps reduce the effects of stress while supporting mental clarity and sustained concentration. It’s ideal alongside your coffee or during periods of intense focus.

Helps reduce stress and anxiety by supporting a balanced nervous system response.
Promotes a calm yet alert mental state for improved focus and performance.
Supports mental clarity, productivity, and cognitive function throughout the day.

Stay focused, relaxed, and productive with L-Theanine — natural support for stress relief and calm concentration without unwanted side effects.

SUPPLEMENT FACTS

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apsules de L-Théanine 200 mg, supplément naturel pour la relaxation et le sommeil

HOW TO USE

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For adults (19 years and older), take 1–2 capsules daily, preferably in the morning or early afternoon, or as needed for stress support and mental focus. Can be taken with or without food.

Warning: Consult a healthcare professional prior to use if you are pregnant or breastfeeding, or if you are taking medications for mood, anxiety, or blood pressure. Do not use if seal is damaged or broken. Keep out of reach of children.

Ingredients that deliver real results

L-Théanine: Relaxation Concentration et Gestion du Stress

L Theanine (400 mg)

L Theanine crosses the blood brain barrier and promotes a calm, focused state without reducing alertness. It supports relaxation by influencing key neurotransmitters linked to stress response and mental clarity.

Calm Focus You Can Feel

A high dose L Theanine formula designed to relax the mind, support productivity, and help you stay steady under pressure.

L-Théanine: Relaxation Concentration et Gestion du Stress
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Reduces Stress and Tension

Helps take the edge off during stressful moments so you feel calmer and more in control.

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Relaxation Without Sleepiness

Promotes a relaxed state while keeping you alert, making it ideal for daytime use.

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Improves Calm Focus

Supports sustained concentration and mental clarity, especially during intense work or study sessions.

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Supports Emotional Balance

Helps stabilize mood and reduce emotional overwhelm during demanding days.

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Better Sleep Quality

Supports a more restful night by helping the nervous system unwind, especially when stress interferes with sleep.

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Pairs Well With Coffee

Helps smooth out the jittery side of caffeine while keeping the productivity boost.

apsules de L-Théanine 200 mg, supplément naturel pour la relaxation et le sommeil

Relaxed Mind, Sharper Focus

A natural way to stay calm, clear, and productive, without feeling sedated.

  • Calm alertness for work, study, and busy days.
  • Less stress and anxiety, more emotional control.
  • Perfect with coffee to reduce jitters.
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The Science

Theanine: One of green tea's superpowers

16 November, 2023

Theanine: One of green tea's superpowers

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Comment intégrer les suppléments dans une routine de bien-être quotidienne.

12 March, 2025

Comment intégrer les suppléments dans une routine de bien-être quotidienne.

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Stress and the Brain: The Profound Impact on Sleep and Memory

08 September, 2024

Stress and the Brain: The Profound Impact on Sleep and Memory

Découvrez comment le stress chronique affecte le cortex préfrontal, perturbant le sommeil, la mémoire et les fonctions cognitives. Apprenez des...

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  • At NIH Supplements, we believe optimizing your health should be simple. That’s why we’re committed to delivering high-quality, natural supplements made only with carefully selected superfoods, plants, vitamins, and minerals, chosen for their purity and backed by science to support real results.
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  • At NIH Supplements, we believe optimizing your health should be simple. That’s why we’re committed to delivering high-quality, natural supplements made only with carefully selected superfoods, plants, vitamins, and minerals, chosen for their purity and backed by science to support real results.
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Sophie Lajoie

I’ve been taking NIH supplements for a few months now, and I can already see the difference! My digestion has improved, and I’m sleeping so much better. On top of that, the products are super affordable for the quality you get. I 100% recommend them!

Frequently Asked Questions

Got questions? We’ve got answers!

Will this make me sleepy?

No. L Theanine is known for relaxation without drowsiness, which is why many people use it during the day.

Can I take it with coffee?

Yes. Many people pair it with coffee to stay focused while reducing jitters and nervousness.

How long before I feel it?

Some people feel it within 30 to 60 minutes. Consistent daily use may produce more noticeable results over time.

Can I take it every day?

Yes, it is designed for regular daily use when taken as directed. If you are pregnant, nursing, taking medication, or managing a condition, consult a health professional first.